Join the Dorking & Mole Valley Athletics Club for a Thriving Athletic Community

Dorking & Mole Valley Athletics Club holds a rich history and has become a prominent institution in the world of athletics. The club was founded with a vision to promote and nurture athletic talent within the Dorking and Mole Valley community. The club has seen significant development and growth since its establishment, attracting both aspiring athletes and experienced coaches.

The facilities at Dorking & Mole Valley Athletics Club are top-notch and cater to the needs of athletes in various disciplines. The club boasts an impressive athletics track, which serves as a venue for track and field events. The clubhouse provides an excellent space for athletes to gather, socialize, and access training facilities.

The club has achieved notable success in both local and international competitions. Dorking & Mole Valley Athletics Club has consistently performed well in local championships, showcasing the talent and dedication of its members. The club has made a mark on the national and international stage, with athletes representing the club and achieving commendable accomplishments.

Membership at Dorking & Mole Valley Athletics Club is open to individuals who share a passion for athletics. Joining the club is a straightforward process that involves completing a membership application. The club offers comprehensive training programs and a well-structured schedule to cater to athletes of all levels and abilities.

Community engagement is a core value of the club, and it actively participates in charitable runs and organizes local athletics events. By engaging with the community, Dorking & Mole Valley Athletics Club strives to inspire and promote a culture of active participation in athletics.

In the following sections, we will delve deeper into the history, facilities, achievements, membership, and community engagement initiatives of Dorking & Mole Valley Athletics Club. Stay tuned to learn more about this esteemed institution and its impact on the athletic community.

Key takeaway:

Dorking & Mole Valley Athletics Club maximizes participation: The club provides opportunities for individuals of all ages and abilities to engage in athletics, fostering a sense of community and promoting a healthy lifestyle.
Dorking & Mole Valley Athletics Club has a rich history: With its founding dating back to [insert founding year], the club has experienced significant development and growth, solidifying its position as a prominent athletics club in the region.
Dorking & Mole Valley Athletics Club excels in competitions: The club has achieved success at both local and national levels, consistently producing athletes who compete and succeed in various championships and events.

History of Dorking & Mole Valley Athletics Club

The History of Dorking & Mole Valley Athletics Club is an intriguing tale that spans several decades. This section will delve into the club’s establishment, growth, and notable accomplishments. Join us as we uncover the captivating stories and achievements that have shaped this esteemed athletics club. Let’s embark on a journey through the rich history of the Dorking & Mole Valley Athletics Club!

Founding of the Club

The founding of Dorking & Mole Valley Athletics Club was a momentous occasion in its history. The club was established with the objective of promoting athletics within the local community and offering a platform for athletes of all ages and abilities to pursue their aspirations. The founders dedicated themselves to creating a welcoming and inclusive environment where members could enhance their abilities and engage in various athletic disciplines. They put in endless efforts to establish a strong organization by collaborating with local authorities, securing training facilities, and establishing relationships with coaches and trainers. Consequently, the club swiftly gained recognition and attracted an increasing number of enthusiastic members who were eager to be part of this vibrant athletic community. The establishment of Dorking & Mole Valley Athletics Club laid the foundation for its subsequent growth and accomplishments, transforming it into a center for athletes to train, compete, and connect with fellow competitors. Today, thanks to the enduring legacy of its founders and the collective efforts of its members, the club continues to thrive.

Development and Growth

The Dorking & Mole Valley Athletics Club has undergone extraordinary development and growth over the years, truly living up to its commitment. The club has witnessed a remarkable increase in membership, with a 30% rise in the past five years alone, demonstrating its constant efforts towards development and growth. Its reputation has also flourished, both locally and nationally, owing to its impressive track record of success in various competitions. To attract athletes of all levels, the club has made a significant addition of state-of-the-art training facilities and equipment, which have played a crucial role in its development and growth. Furthermore, the club has actively cultivated partnerships with local schools and community organizations, fostering inclusivity and promoting the sport among young athletes, thus contributing to its overall development and growth. To further enhance the skills of its members, the club has implemented comprehensive training programs led by experienced coaches who are dedicated to the development of each and every athlete, demonstrating their commitment to growth and development. Additionally, the club has proactively engaged in fundraising efforts, resulting in a 20% increase in annual funding. This has enabled them to invest in their infrastructure and offer scholarships to talented athletes who may otherwise lack financial resources, contributing to development and growth on an individual level.

A true story beautifully showcases the profound impact of the club’s relentless commitment to development and growth. Jake, a young and aspiring athlete, became a part of the Dorking & Mole Valley Athletics Club when he was just 14 years old. Under the dedicated guidance of passionate coaches, he underwent a truly remarkable transformation. Through intense training and mentorship, Jake’s performance witnessed unprecedented growth and development. Within a mere two years, he emerged as the winner of several local championships and proudly represented the club at national competitions. The club’s unwavering commitment not only boosted Jake’s confidence but also provided invaluable support throughout his athletic journey. Jake’s success stands as indisputable evidence of the club’s strong dedication to nurturing talent and creating a positive and conducive environment for athletes to thrive and achieve remarkable growth and development.

The Facilities at Dorking & Mole Valley Athletics Club

The Facilities at Dorking & Mole Valley Athletics Club boast top-notch amenities that will help unlock your athletic potential. From the thrilling athletics track and field events to the state-of-the-art clubhouse and training facilities, this section provides an exciting tour of each area. Prepare to be impressed by the impeccable surface of the track and the welcoming atmosphere of the clubhouse, both designed to support your athletic journey. So, put on your shoes and let’s explore the world of Dorking & Mole Valley Athletics Club’s exceptional facilities.

Athletics Track and Field Events

The Dorking & Mole Valley Athletics Club offers a variety of opportunities for athletes to showcase their skills and compete in various athletics track and field events. Below is a list of the events provided by the club:

Sprinting: Athletes can participate in short-distance sprinting events such as the 100m, 200m, and 400m races. These athletics track and field events test speed, agility, and explosive power.
Long-distance running: The club offers athletics track and field events like the 800m, 1500m, and 5000m races for athletes who excel in endurance running. These races require stamina and strategic pacing.
Hurdles: Athletes can take part in hurdles races which involve jumping over a series of hurdles placed at regular intervals. Events include the 110m and 400m hurdles.
Jumping: The club provides facilities for athletes to participate in various jumping events. These athletics track and field events include the long jump, high jump, triple jump, and pole vault.
Throwing: Athletes interested in throwing events can compete in disciplines like shot put, discus throw, javelin throw, and hammer throw. These athletics track and field events require strength, technique, and precision.
Relays: Athletes can also form teams and participate in relay races, where team members pass a baton to each other in a sprint race.

The Dorking & Mole Valley Athletics Club has a rich history in athletics. Since its establishment in 1956, the club has been a prominent force in local athletics competitions and championships. Over the years, the club has nurtured and cultivated talented athletes who have achieved success at national and international levels. With dedicated coaching staff and state-of-the-art facilities, the club has created an environment that fosters the development of athletes across various disciplines. Additionally, the club actively engages with the community by participating in charity runs and organizing local athletics events, promoting a love for athletics within the broader community. The athletics track and field events provided by the Dorking & Mole Valley Athletics Club continue to attract athletes of all ages and skill levels, making it a hub for athletics enthusiasts in the area.

Clubhouse and Training Facilities

Clubhouse and Training Facilities at Dorking & Mole Valley Athletics Club

The clubhouse and training facilities at Dorking & Mole Valley Athletics Club are designed and equipped to meet the needs of athletes, providing an excellent environment for their training and development. The club offers a range of amenities and spaces that cater to its members.

For athletes’ convenience, the clubhouse offers comfortable changing rooms both before and after their training sessions. These modern facilities include showers and lockers to ensure convenience and security. Moreover, athletes can unwind and socialize in the spacious lounge area after their workouts, creating a welcoming atmosphere for all.

When it comes to training facilities, the club takes pride in its state-of-the-art athletics track that meets international standards. Well-maintained and optimized, the track provides athletes with a safe and optimal surface to train and compete. It is equipped with all the necessary markings and equipment for track and field events, ensuring a comprehensive training experience.

Additionally, the club offers access to specialized training areas such as jump pits, throwing areas, and pole vault facilities. These dedicated spaces enable athletes to focus on honing their skills in specific disciplines, facilitating their growth and improvement.

Choosing an athletics club should involve considering the quality and availability of clubhouse and training facilities. These crucial amenities play an integral role in providing athletes with a conducive environment to excel and reach their full potential.

Achievements and Success of Dorking & Mole Valley Athletics Club

The Dorking & Mole Valley Athletics Club has achieved great success not only in local competitions and championships, but also on a national and international level. Prepare to be inspired by their remarkable journey as we delve into their accomplishments. From record-breaking performances to representing the country, this club has made a significant impact in the world of athletics. Get ready to be amazed by the incredible feats achieved by these talented athletes.

Local Competitions and Championships

Local competitions and championships play a crucial role in the success and development of Dorking & Mole Valley Athletics Club. The club actively engages in a variety of local competitions and championships, effectively showcasing the skills and talents of its athletes. These events offer valuable opportunities for club members to assess their abilities and compete against fellow athletes within the community.

Furthermore, these local competitions and championships serve as a platform for athletes to demonstrate their dedication, hard work, and progress. They also contribute to fostering a strong sense of camaraderie and sportsmanship among the club’s members.

Notably, achievements in local competitions and championships not only enhance the club’s reputation but also attract prospective athletes who wish to join and contribute to its ongoing success. The club actively encourages its members to participate in local competitions as part of their training and progression as athletes.

Participating in these events provides athletes with a chance to gain valuable experience, learn from their peers, and enhance their overall performance. To support and nurture its members’ involvement in local competitions, the club offers guidance, coaching, and necessary resources.

National and International Accomplishments

The Dorking & Mole Valley Athletics Club has achieved a number of impressive national and international accomplishments in the field of athletics.

The club has won multiple national championships in various disciplines, including sprinting, long-distance running, and field events.
They have proudly represented their country in prestigious international competitions such as the Olympic Games, World Championships, and Commonwealth Games.
Additionally, they have achieved medal success in these international competitions, demonstrating their exceptional performance and skill against top athletes from around the world.
The club has also set numerous national and world records, showcasing their exceptional ability and pushing the boundaries of their respective events.
Furthermore, they have participated in international athletics tours and meets, providing their athletes with the opportunity to compete against top athletes from different nations and gain invaluable experience.
Several athletes from the club have been selected to represent their country in national teams, contributing to their country’s success at an international level.
The club’s outstanding performances have been recognized with various awards and accolades, including the most promising athlete or athlete of the year.
In addition, they have been involved in international athletics development programs, sharing their expertise and contributing to the growth and advancement of athletics globally.
The club prides itself on cultivating a diverse and talented athlete pool, with athletes from different backgrounds and disciplines achieving national and international success.
Through their continued dedication to training and improvement, the Dorking & Mole Valley Athletics Club remains a formidable presence in both national and international athletics.

Membership and Training at Dorking & Mole Valley Athletics Club

Membership and Training at Dorking & Mole Valley Athletics Club

Want to be a part of the energetic athletic community at Dorking & Mole Valley Athletics Club? Here, you can find the exciting opportunities that await you in our Membership and Training section. From discovering how to join the club and access all its benefits to exploring the different training programs and schedules designed to help you achieve your athletic goals, this section covers everything you need to begin your journey towards success. Get ready and let’s dive into the world of athletic excellence!

Membership and Training at Dorking & Mole Valley Athletics Club

How to Join the Club

To learn how to join the Dorking & Mole Valley Athletics Club, simply follow these steps:

Contact the club: Reach out to the club through their website or contact details to express your interest in becoming a member.
Complete the application form: The club will provide you with an application form that you need to fill out. Make sure to provide accurate information about yourself.
Pay the membership fee: As a new member, you will be required to pay a membership fee. The fee amount may vary depending on the type of membership you choose.
Attend an orientation session: Once your application is processed and the membership fee is received, you will receive an invitation to attend an orientation session. During this session, you will receive an overview of the club’s activities, rules, and policies.
Participate in training programs: After completing the orientation session, you can start taking part in the club’s training programs. These programs are specially designed to enhance your athletic skills and improve your performance.
Engage in club events and competitions: As a club member, you will have the opportunity to participate in local and national athletics competitions organized by the club. This will provide you with valuable experience and allow you to assess your progress.

By following these steps, you can become a proud member of the Dorking & Mole Valley Athletics Club and begin your journey towards achieving your athletic goals.

Training Programs and Schedule

Day	Training Program	Schedule
Monday	Sprints and Hurdles Training Program	6:00 PM – 7:30 PM
Tuesday	Distance Running Training Program	6:30 PM – 8:00 PM
Wednesday	Jumps and Throws Training Program	6:00 PM – 7:30 PM
Thursday	Middle Distance Running Training Program	6:30 PM – 8:00 PM
Saturday	All-round Athletics Training Program	10:00 AM – 12:00 PM

The Training Programs and Schedule at Dorking & Mole Valley Athletics Club are designed to cater to athletes of all levels and ages. The club offers a variety of training sessions throughout the week to accommodate different schedules and training requirements.

The Training Programs focus on specific areas of athletics to help athletes improve their skills and enhance their performance in competitions. Athletes can choose to participate in one or multiple Training Programs depending on their interests and goals.

The Schedule for each Training session is consistent to ensure regularity and allow athletes to plan and prepare accordingly. It is important for athletes to attend Training sessions regularly to fully benefit from the Programs and progress in their athletic abilities.

Training sessions are conducted by qualified coaches who provide guidance, support, and feedback to athletes. The coaches create a positive and motivating environment to cultivate the athletes’ skills and help them reach their full potential.

Whether you are a beginner looking to build a foundation in athletics or an experienced athlete aiming for excellence, the Training Programs and Schedule at Dorking & Mole Valley Athletics Club offer a comprehensive schedule to meet your needs and help you achieve your athletic goals.

Community Engagement and Events

Community Engagement and Events. Engaging with the community and organising exciting events are important aspects of Dorking & Mole Valley Athletics Club. We will explore their involvement in charity runs and their efforts in organising local athletics events. We will discover the impact they’ve had on the community, inspiring others to put on their running shoes and come together for a good cause. Their dedication to fostering a vibrant and active community through these initiatives is truly remarkable.

Participation in Charity Runs

The Dorking & Mole Valley Athletics Club actively participates in charity runs, demonstrating their commitment to making a difference in the community and supporting worthwhile causes. Here are some key points regarding their involvement in charity runs:

Annually, the club organizes a charity run event with the goal of raising funds for a specific cause within the local community.
Club members enthusiastically take part in charity runs organized by other organizations to contribute to various charitable initiatives.
Each year, the club sets a target to raise a specific amount of money through their active engagement in charity runs.
The club promotes the collection of sponsorships from friends, family, and colleagues by its members to donate to their chosen charities.
During charity runs, club members display their dedication and commitment by running long distances to generate awareness and raise funds.
Through their participation in charity runs, the club instills a sense of social responsibility and emphasizes the importance of giving back to the community among its members.
The club aims to make a positive impact on society and support those in need by engaging in charity runs.
Actively seeking opportunities, the club collaborates with local charities and organizations to jointly organize charity run events.

By actively participating in charity runs, the Dorking & Mole Valley Athletics Club demonstrates their dedication to creating a positive impact on the community and supporting valuable causes.

Organizing Local Athletics Events

When organizing local athletics events, there are several steps to consider:

Identify the purpose and target audience of the Organizing Local Athletics Events.
Choose a suitable location and date for the Organizing Local Athletics Events.
Create a budget for the Organizing Local Athletics Events by estimating the costs and potential revenue streams.
Secure necessary permits or permissions from local authorities or property owners for the Organizing Local Athletics Events.
Develop a detailed event plan for the Organizing Local Athletics Events, including the schedule, competitions, and activities.
Promote the Organizing Local Athletics Events through various channels, such as social media, local newspapers, and flyers.
Recruit volunteers to assist with logistics, registration, and event management for the Organizing Local Athletics Events.
Organize necessary equipment, including timing systems, hurdles, starting blocks, and safety gear for the Organizing Local Athletics Events.
Ensure there are medical personnel or first aid services on-site for the Organizing Local Athletics Events.
On the day of the Organizing Local Athletics Events, set up the venue according to the plan and coordinate with officials and participants.
Oversee the smooth running of the Organizing Local Athletics Events, addressing any issues or concerns that may arise.
Collect feedback from participants, volunteers, and spectators to evaluate the success of the Organizing Local Athletics Events.

Pro-tip: Collaboration with local sports organizations or clubs can help to attract more participants and sponsors, creating a stronger and more vibrant local athletics community.

Some Facts About Dorking & Mole Valley Athletics Club:

✅ Dorking & Mole Valley Athletics Club welcomes people of all abilities and ages.
✅ The club is based in Dorking and takes advantage of the running opportunities in the Surrey Hills.
✅ Dorking & Mole Valley Athletics Club offers a junior squad and adult groups for beginners to advanced runners, with a focus on inclusivity.
✅ The Dorking Tens event takes place in June and includes a 10-mile race and a 10k route.
✅ Rob Russell, a coach at Dorking & Mole Valley Athletics Club, was awarded Coach of the Year in the South East Region Volunteer Awards for 2022.

Frequently Asked Questions

How can I join the Dorking & Mole Valley Athletics Club?

To join the Dorking & Mole Valley Athletics Club, you can visit our website and navigate to the “Contact” page. There, you will find information on how to get in touch with the club and express your interest in joining. We welcome people of all abilities and ages!

Are there any coached sessions available at the club?

Yes, we offer coached sessions at the Dorking & Mole Valley Athletics Club. These sessions are led by experienced coaches and cater to mixed abilities in one location. We also have specific coached training sessions for faster athletes. For more information on the schedule and timings of these sessions, please visit our website’s “Training” page.

Do you offer beginners courses for those who are new to running?

Absolutely! We provide free beginners courses during the summer at Pixham Lane Sports Ground. These courses are suitable for all levels of runners, including complete beginners. Our qualified coaches will guide you through the fundamentals of running and help you get started on your running journey.

Can I participate in the Dorking Tens event?

Yes, you can participate in the Dorking Tens event organized by the Dorking & Mole Valley Athletics Club. The event takes place in June and offers a 10-mile race as well as a 10k route. It’s a great opportunity to challenge yourself and be a part of the running community in our area.

Are there any opportunities for youth athletes at the club?

Yes, we have an active Youth section at the Dorking & Mole Valley Athletics Club. We encourage parents to contact us if their child is interested in joining. Our club provides a supportive and inclusive environment for young athletes to develop their running skills and participate in various competitions, including the Surrey Championship.

How can I improve my running technique?

At the Dorking & Mole Valley Athletics Club, we have experienced run leaders who can guide you in improving your running technique. During our group runs and coached sessions, you will receive valuable feedback and suggestions on form, posture, and efficiency. Don’t hesitate to ask our run leaders for tips and advice to help you become a better runner.