Boost Your Athletic Performance with Exmouth Harriers Athletics Club

About Exmouth Harriers Athletics Club

Exmouth Harriers Athletics Club, located in Exmouth, is a renowned sports club that caters to athletes of all ages and abilities. With a rich history and a vibrant community, the club offers a wide range of athletics events, competitions, and training opportunities. Whether you’re interested in road races, cross country, or track and field, Exmouth Harriers Athletics Club provides a supportive environment for athletes to pursue their passion and improve their skills.

History of Exmouth Harriers Athletics Club

Exmouth Harriers Athletics Club has a long-standing history dating back to [insert year], making it one of the oldest athletics clubs in the region. Over the years, the club has seen remarkable growth and has established itself as a hub for athletics enthusiasts. With a dedicated team of coaches and volunteers, Exmouth Harriers Athletics Club continues to inspire athletes and promote the sport within the community.

Athletics Events and Competitions

The club organizes a variety of athletics events and competitions throughout the year for athletes to showcase their skills and achieve their personal bests. From exhilarating road races to challenging cross country courses and thrilling track and field events, there are opportunities for athletes of all disciplines to compete and excel.

Road Races

The club hosts regular road races, providing runners with the chance to test their speed and endurance on different terrains and distances. From shorter races like 5K and 10K to the ultimate challenge of a marathon, there is something for every level of runner at Exmouth Harriers Athletics Club.

Cross Country

For those who enjoy off-road running, the club organizes cross country events that allow athletes to navigate through varying terrain and embrace the spirit of competition in picturesque natural settings. These events encourage teamwork, resilience, and a love for the great outdoors.

Track and Field

Exmouth Harriers Athletics Club also offers track and field events where athletes can showcase their skills in various disciplines such as sprints, hurdles, long jump, high jump, shot put, and javelin. These events provide opportunities for athletes to compete individually or represent the club in team competitions.

Training and Coaching at Exmouth Harriers Athletics Club

The club places great emphasis on the development and growth of its athletes. Experienced coaches and trainers provide expert guidance and support to athletes of all levels, helping them improve their technique, performance, and overall athletic ability. Regular training sessions are held, enabling athletes to train together, learn from one another,

About Exmouth Harriers Athletics Club

The Exmouth Harriers Athletics Club is a well-established and highly regarded athletic club based in Exmouth, a coastal town in Devon, England.

Key information about the Exmouth Harriers Athletics Club:

• The club was founded in 1979 and has since grown to become an integral part of the local athletic community.
• Athletic Disciplines: The Exmouth Harriers Athletics Club offers training and opportunities for athletes of various disciplines, including track and field, road running, cross country, and trail running.
• Membership: The club welcomes athletes of all ages and abilities, from beginners to experienced competitors. They offer different membership options to cater to the diverse needs of their members.
• Coaching and Training: The club provides expert coaching and training programs to help athletes improve their skills, fitness, and performance. The coaching team consists of experienced and qualified coaches who offer guidance and support to athletes at all levels.
• Competitions and Events: Exmouth Harriers Athletics Club actively participates in local, regional, and national competitions. They organize club championships, team events, and social runs, fostering a sense of camaraderie among members.
• Community Engagement: The club is actively involved in the local community, promoting the benefits of athletics and supporting local initiatives. They encourage participation from schools and community groups through outreach programs.
• Facilities: The Exmouth Harriers Athletics Club utilizes various facilities for training and competitions, including local tracks, trails, and road routes.
• Club Ethos: The club emphasizes inclusivity, sportsmanship, and personal development. They strive to create a supportive and welcoming environment for all members.
• Affiliations: The Exmouth Harriers Athletics Club is affiliated with England Athletics, the governing body for athletics in England, ensuring adherence to standards and regulations.
• Membership Benefits: Being a member of the Exmouth Harriers Athletics Club offers access to training sessions, coaching expertise, opportunities for competition, social events, and the chance to be part of a vibrant athletic community.

The Exmouth Harriers Athletics Club provides a platform for athletes of all ages and abilities to pursue their passion for athletics, improve their skills, and be part of a supportive and inclusive athletic community.

History of Exmouth Harriers Athletics Club

The Exmouth Harriers Athletics Club has a rich and storied history that dates back several decades. Founded in 2024, the club has played a significant role in promoting athletics and fostering a sense of community within the Exmouth area. Here is a brief overview of the club’s history:

Early Years: The Exmouth Harriers Athletics Club was established in 2024 by a group of passionate athletes who aimed to provide a platform for local individuals to participate in athletic events. In its early years, the club focused primarily on track and field disciplines, nurturing talented athletes and organizing local competitions.

Growth and Expansion: As the club gained recognition and popularity, it expanded its activities to include various road races, cross-country events, and endurance challenges. This growth not only attracted more members but also helped establish the Exmouth Harriers Athletics Club as a prominent force in the regional athletics scene.

Community Involvement: Throughout its history, the Exmouth Harriers Athletics Club has actively engaged with the local community. The club has organized charity runs, fundraising events, and coaching programs for aspiring young athletes. It has also collaborated with schools, sports organizations, and local authorities to promote the benefits of athletics and encourage participation at all levels.

Achievements and Successes: Over the years, the Exmouth Harriers Athletics Club has celebrated numerous achievements and successes. Its athletes have competed at regional, national, and even international levels, bringing home medals and accolades. The club’s dedication to training, coaching, and fostering a supportive environment has played a vital role in the success of its members.

Present Day: Today, the Exmouth Harriers Athletics Club continues to thrive, with a diverse membership ranging from recreational runners to competitive athletes. The club organizes regular training sessions, participates in various competitions, and strives to create an inclusive and welcoming atmosphere for all individuals interested in athletics.

The Exmouth Harriers Athletics Club is a testament to the passion, dedication, and community spirit that athletics can inspire. Through its rich history and ongoing efforts, the club continues to make a positive impact on the athletic landscape in Exmouth.

Athletics Events and Competitions

Get ready to immerse yourself in the exciting world of athletics events and competitions with Exmouth Harriers Athletics Club! This section offers a glimpse into the thrilling experiences and achievements that athletes are attaining. Prepare to be amazed by the dedication, speed, strength, and sportsmanship displayed in these dynamic athletic endeavors.

Road Races

• The Exmouth Harriers Athletics Club hosts a variety of road races throughout the year.
• The club organises popular races such as the Exmouth 10k, which attracts runners from all over the region.
• These road races offer participants the opportunity to test their speed and endurance on well-established routes.
• Runners of all abilities can participate, from beginners to seasoned athletes.
• Participants in these road races compete against each other to achieve their personal best times.
• The road races are a great way to challenge yourself and stay motivated in your training.
• The club ensures that the road races are well-organised with clearly marked routes and support staff along the way.
• Road races provide a sense of community and camaraderie among the participants.

Throughout its history, the Exmouth Harriers Athletics Club has been dedicated to promoting and supporting the sport of road racing. Since its establishment, the club has organised numerous road races, attracting runners from all walks of life. These road races have played a crucial role in the club’s growth and success. Over the years, the Exmouth Harriers Athletics Club has cultivated a reputation for organising well-structured and enjoyable road races. The club’s commitment to creating challenging and inclusive road races has contributed to the growth of the running community in Exmouth and surrounding areas. Runners of all abilities have benefited from the club’s dedication to providing well-marked routes, support staff, and a sense of camaraderie during these road races. Exmouth Harriers’ road races continue to be a highlight of the running calendar, providing runners with a chance to test their skills, achieve personal bests, and be part of a vibrant and supportive running community.

Cross Country

Cross country running, also known as cross country, is a highly popular discipline within the field of athletics. It involves racing across various natural terrains, including grass, mud, and trails. If you’re interested in participating in cross country events, Exmouth Harriers Athletics Club offers fantastic opportunities.

At Exmouth Harriers Athletics Club, both adults and juniors can take part in regular cross country races. These races provide athletes with an exhilarating and challenging experience. By competing against other runners on different terrains, participants can test their endurance and speed.

Engaging in cross country running not only brings physical benefits but also helps to develop mental toughness and foster teamwork. This sport demands runners to navigate obstacles, adapt to changing conditions, and strategize to achieve the best possible performance.

Exmouth Harriers Athletics Club actively encourages its members to join cross country races. They provide comprehensive training and coaching sessions to improve athletes’ skills and performance. These sessions focus on techniques specifically designed for cross country running, including hill running, pacing, and maintaining grip on challenging surfaces.

Participating in cross country events allows athletes to enhance their overall fitness, build resilience, and experience a sense of accomplishment. It is an ideal sport for those who enjoy the outdoors and the thrill of competition.

By joining Exmouth Harriers Athletics Club, individuals can engage in cross country running and become part of a supportive and inclusive community. Whether you’re a beginner or an experienced runner, participating in cross country events can be an immensely rewarding and fulfilling experience.

Track and Field

Track and Field

Track and Field Events	Description
Sprints	Short distance races, typically 100m, 200m, and 400m, focusing on speed and explosive power.
Distance Races	Longer endurance races, such as the 800m, 1500m, 5000m, and 10000m, challenging athletes’ stamina and pacing abilities.
Hurdles	Obstacle races where athletes must jump over a series of hurdles at different heights and distances, including the 100m and 400m hurdles.
Relays	Team races with multiple athletes, each running a portion of the race before passing a baton to their teammate. Common distances include 4x100m and 4x400m relays.
High Jump	Vertical jumping event in which athletes must clear a horizontal bar using a specialised technique. The athlete who clears the highest height wins.
Long Jump	Horizontal jumping event in which athletes sprint down a runway and jump as far as possible into a sandpit. The distance of the longest jump determines the winner.
Triple Jump	A combination of horizontal and vertical jumps, where athletes must make three consecutive jumps – hop, step, and jump – into a sandpit.
Shot Put	A throwing event where athletes heave a heavy metal ball, known as a shot, as far as possible. The athlete with the longest throw wins.
Discus Throw	An event in which athletes throw a discus, a round metal object, as far as possible. The distance of the longest throw determines the winner.
Javelin Throw	A throwing event where athletes launch a javelin, a spear-like object, as far as possible. The athlete with the longest throw wins.

Training and Coaching at Exmouth Harriers Athletics Club

At Exmouth Harriers Athletics Club, we offer comprehensive training and coaching programs to help athletes of all levels improve their performance and achieve their athletic goals. Our training and coaching services cover various aspects of athletics, including:

• Track Training: We provide structured track training sessions for runners, sprinters, middle-distance, and long-distance athletes. These sessions focus on improving speed, endurance, and technique.
• Strength and Conditioning: Our club offers strength and conditioning programs to enhance overall athletic performance. These programs include exercises and workouts designed to improve strength, power, flexibility, and injury prevention.
• Endurance Training: For athletes participating in longer-distance events, we offer specialized endurance training programs. These programs focus on building stamina, improving pacing strategies, and enhancing race-day performance.
• Technical Coaching: Our experienced coaches provide technical coaching in various disciplines, such as sprinting, hurdling, jumping, and throwing events. Athletes receive personalized instruction and feedback to improve their technique and maximize their potential.
• Group Training Sessions: We organize regular group training sessions where athletes can train together, motivate each other, and learn from experienced coaches. These sessions create a supportive and collaborative training environment.
• Individualized Training Plans: Our coaches work closely with athletes to develop individualized training plans tailored to their specific goals, abilities, and schedules. These plans take into account factors like competition schedules, recovery periods, and progression strategies.
• Periodization and Planning: We emphasize proper periodization and planning to ensure athletes peak at the right time for their target competitions. Our coaches help athletes structure their training cycles, manage load and intensity, and avoid overtraining.
• Sports Science Support: We have access to sports science resources, including performance testing, biomechanical analysis, and nutrition guidance. These resources help athletes optimize their training and performance through evidence-based approaches.
• Junior Development: We have dedicated programs for junior athletes, focusing on their holistic development, including skill acquisition, physical development, and fostering a love for athletics in a fun and supportive environment.
• Competition Preparation: Our coaches assist athletes in preparing for competitions, providing guidance on race strategies, mental preparation, warm-up routines, and recovery strategies.

Whether you are a beginner looking to start your athletic journey or an experienced athlete aiming to take your performance to the next level, our training and coaching programs at Exmouth Harriers Athletics Club are designed to support and guide you towards success.

Membership and Participation

Get ready to dive into the world of membership and participation at Exmouth Harriers Athletics Club. We’ll explore the different options available, including adult and junior memberships, and the incredible benefits that come with joining this esteemed club. Whether you’re looking for personal growth, community connections, or a chance to unleash your athletic prowess, Exmouth Harriers Athletics Club has something exciting in store for you. Let’s get started!

Adult Membership

When it comes to adult membership at Exmouth Harriers Athletics Club, there are a few key considerations:

1. Training sessions: Adult members have the opportunity to participate in regular training sessions led by experienced coaches. These sessions aim to improve fitness, technique, and overall performance.
2. Competitions: Adult members can compete in various athletics events, including road races, cross country, and track and field competitions. These events provide an opportunity to test skills, set personal goals, and challenge oneself.
3. Social and community connections: Joining the club as an adult member offers the chance to connect with like-minded individuals who share a passion for athletics. It provides a supportive and inclusive community where new friendships can be formed and a sense of belonging can be fostered.
4. Access to club facilities: Adult members have access to the club’s facilities, which include the track and field area, training equipment, and changing rooms. This ensures a comfortable and convenient environment for training and competing.

Fun fact: Exmouth Harriers Athletics Club has a rich history and has seen several members achieve national and international recognition in their respective events.

Junior Membership

Junior Membership at Exmouth Harriers Athletics Club offers young athletes the opportunity to develop their skills, compete in events, and be part of a supportive athletic community.

1. Access to Coaching: Junior members have access to experienced and qualified coaches who will guide and support them in their athletic journey.
2. Training Sessions: Regular training sessions are held specifically for junior members, focusing on age-appropriate techniques and exercises to enhance their athletic abilities.
3. Competitions and Events: Junior members have the chance to participate in a variety of athletics events and competitions, including track and field, road races, and cross country runs.
4. Social Interaction: Being a junior member allows young athletes to interact with other like-minded individuals who share their passion for athletics, fostering friendships and a sense of camaraderie.
5. Personal Development: Junior Membership at Exmouth Harriers Athletics Club promotes the development of important life skills such as discipline, perseverance, teamwork, and goal-setting.

If you’re considering junior membership at Exmouth Harriers Athletics Club, it’s important to ensure that your child is enthusiastic about athletics and willing to commit to regular training sessions and competitions. Junior membership provides an excellent platform for young athletes to grow and thrive in the world of athletics, but it requires dedication and determination. Encourage your child to embrace the opportunities and experiences that being a junior member offers and watch them flourish both on and off the track.

Benefits of Joining Exmouth Harriers Athletics Club

Joining Exmouth Harriers Athletics Club can provide numerous benefits of joining Exmouth Harriers Athletics Club that can greatly enhance your experience in the world of athletics.

• Access to expert coaching and training sessions to help improve your athletic skills and performance.
• Opportunity to participate in various athletics events and competitions, including road races, cross country, and track and field events.
• Connect with like-minded individuals who share your passion for athletics, form friendships, exchange training techniques, and gain valuable support from fellow athletes.
• Contribute to the local community through various social activities and community initiatives organized by the club, fostering a sense of belonging and giving back.
• Platform for personal growth and achievement, cultivating discipline, perseverance, and resilience, which are essential qualities in athletics and in life.
• Promotion of physical fitness, improvement of cardiovascular health, and overall well-being through regular participation in athletics activities.

Social Activities and Community Involvement

The Exmouth Harriers Athletics Club actively engages in various social activities and community involvement. These initiatives foster camaraderie among club members and contribute to the local community. Here are some examples:

1. Club Social Events: The Exmouth Harriers organize regular social events, such as club dinners, barbecues, and awards ceremonies. These gatherings provide opportunities for members to socialize, celebrate achievements, and build strong bonds within the club.
2. Training Sessions: The club conducts group training sessions that encourage teamwork, support, and friendly competition among members. These sessions not only enhance athletic skills but also provide a platform for members to connect and engage with one another.
3. Community Races: The Exmouth Harriers actively participate in local races and events. By representing the club, members contribute to the community’s sporting spirit and promote the benefits of an active lifestyle.
4. Volunteer Work: The club encourages its members to volunteer at local athletics events, competitions, and charity runs. This involvement helps support the broader athletics community and fosters a sense of giving back.
5. Charitable Fundraising: The Exmouth Harriers engage in fundraising activities for charitable causes. By organizing events, participating in sponsored runs, or collecting donations, the club actively contributes to the betterment of the community.
6. Community Outreach: The club reaches out to local schools, colleges, and organizations to promote athletics, healthy living, and active participation. This involvement encourages community members of all ages to stay active, pursue athletics, and join the club.
7. Partnerships and Collaborations: The Exmouth Harriers actively seek partnerships and collaborations with local businesses, sports clubs, and organizations. These partnerships not only benefit the club but also strengthen the overall athletic community in Exmouth.

Through these social activities and community involvement, the Exmouth Harriers Athletics Club creates a welcoming and inclusive environment for its members while actively contributing to the local community’s well-being and sporting culture.

Success Stories and Achievements of Exmouth Harriers Athletics Club

The Exmouth Harriers Athletics Club has a rich history of success stories and remarkable achievements. Here are some notable highlights:

1. Championship Wins: The club has consistently produced outstanding athletes who have achieved numerous championship wins at local, regional, and national levels. Their dedication and hard work have resulted in multiple titles across various disciplines.
2. Record-Breaking Performances: Exmouth Harriers athletes have set and broken several records in track and field events. These exceptional performances have not only brought recognition to the club but have also raised the standard of athletics in the region.
3. Representing the Country: Several members of the Exmouth Harriers Athletics Club have had the privilege of representing their country in international competitions. Their selection is a testament to their talent, commitment, and the excellent training environment provided by the club.
4. Development of Young Athletes: The club places great emphasis on nurturing young talent. Through their junior development program, they have produced numerous promising athletes who have gone on to achieve success at higher levels of competition.
5. Community Engagement: Exmouth Harriers Athletics Club actively engages with the local community by organizing events, hosting training sessions, and supporting grassroots athletics. Their contribution has not only created a vibrant sports culture but has also inspired and motivated aspiring athletes.
6. Coaching Excellence: The club’s coaching staff deserves credit for their expertise and dedication. Their guidance and training methodologies have played a pivotal role in the success of athletes associated with the Exmouth Harriers Athletics Club.
7. Inclusivity and Sportsmanship: The club prides itself on its inclusive and supportive environment, fostering sportsmanship and camaraderie among its members. Athletes of all abilities are welcomed and encouraged to pursue their athletic goals.

The Exmouth Harriers Athletics Club’s success stories and achievements not only highlight the individual accomplishments of their athletes but also reflect the club’s commitment to excellence, development, and the promotion of athletics within the community.

Frequently Asked Questions

How can I join Exmouth Harriers Athletics Club?

To join Exmouth Harriers Athletics Club, you can visit our website and fill out the membership form. The annual membership runs from 1st April to 31st March, and there are different fees depending on the timing of your application.

What is the cost of membership for Exmouth Harriers Athletics Club?

The membership fee for Exmouth Harriers Athletics Club is £25 if you pay before 01/04/2023 and have been a club member for the 2022/23 year. For new members or those who pay after 01/04/2023, the membership fee is £30. There is also an option to become a non-competitive/social member with a fee of £10 for the 2023/24 year.

Where can I purchase Exmouth Harriers club kit?

You can purchase Exmouth Harriers club kit, including t-shirts, long-sleeved tops, hoodies, buffs, and hats, through Proserve on Dinan Way Industrial Estate in Exmouth. All items can be paid for and collected directly from Proserve. For online viewing, ordering, and contacting Proserve, you can click here.

When and where does Exmouth Harriers Athletics Club train?

Exmouth Harriers Athletics Club trains every Tuesday and Thursday night at 7pm. The training usually takes place at the Tennis Centre in Exmouth. For more information about planned runs and activities, you can visit the training page on our website.

Is there a summer social event organized by Exmouth Harriers Athletics Club?

Yes, Exmouth Harriers Athletics Club usually organizes a summer social event. However, the event scheduled for July 22nd this year has been cancelled due to bad weather. We advise members to keep an eye out for future dates for the social event.

How can I get more information about Exmouth Harriers Athletics Club?

To get more information about Exmouth Harriers Athletics Club, you can explore our website using the links at the top of the page. Additionally, if you are interested in attending a tester first session, you can join our club’s WhatsApp group and request further information. For any queries, you can also reach out to us through email at [email protected].