Unleashing the Speed and Spirit: Erme Valley Harriers – A Trailblazing Running Community

Erme Valley Harriers, a renowned athletic club in the UK, has a rich history and a strong presence in the sporting community. Its origins can be traced back to the early years, and the club has achieved numerous key milestones and accolades over the years.

The club is actively involved in various athletics disciplines and activities. Road running is one of the prominent disciplines, where members participate in races of varying distances on roads and pavements. Cross country running, on the other hand, takes place on natural terrain, offering athletes a unique and challenging experience. Erme Valley Harriers excels in track and field events, covering a wide range of disciplines such as sprints, hurdles, jumps, throws, and more.

Training and coaching are central to the club’s ethos, aiming to nurture athletes and enhance their skills and abilities. The coaching philosophy and approach prioritize individual growth, providing guidance and support tailored to each athlete’s needs. Training programs and methods are designed to optimize performance and endurance, incorporating a combination of structured workouts, drills, and conditioning exercises.

Membership at Erme Valley Harriers offers individuals the opportunity to be part of a vibrant and inclusive community of athletes. Prospective members can find information on how to join and become a part of this prestigious club. Alongside regular training sessions and club events, Erme Valley Harriers actively engages in community outreach and participation, fostering a strong sense of camaraderie and giving back to the local community.

The club has witnessed several success stories and has nurtured notable athletes who have achieved remarkable feats in regional, national, and even international competitions. These athletes serve as an inspiration for aspiring athletes and contribute to the club’s growing reputation.

Looking ahead, Erme Valley Harriers has ambitious goals and aspirations for the future. The club aims to continue fostering talent, promoting participation, and achieving further success in athletics. Through dedication, hard work, and a passion for the sport, Erme Valley Harriers is poised to make a significant impact in the world of athletics.

History of Erme Valley Harriers

The History of Erme Valley Harriers

Delve into the fascinating past of Erme Valley Harriers, uncovering the origin story of this remarkable club and exploring its key milestones and achievements. Discover the historical events and notable moments that shaped the club into the renowned organization it is today. Prepare to be captivated by the rich history and remarkable journey of Erme Valley Harriers, as we delve into the captivating tales of its origins and the remarkable feats that propelled it to success.

Origins of the Club

The Origins of the Erme Valley Harriers date back to the early 1980s when a group of passionate athletes with a shared love for running came together. Recognizing the growing interest in the sport within the community, these individuals saw the need for a local running club. Founded with only a small number of members, the club quickly gained momentum, attracting runners of all ages and abilities. The founding members were dedicated to creating an inclusive and supportive environment where everyone could pursue their running goals.

Over the years, the club has experienced significant growth, both in terms of membership numbers and achievements. What started as a small group of running enthusiasts has now transformed into a prominent athletic organization deeply rooted in the local community.

The success of the Erme Valley Harriers can be attributed to the hard work and commitment of its members. Through their dedication, the club has fostered a culture of excellence and sportsmanship, consistently producing talented athletes who have excelled at regional, national, and even international levels.

Today, the Erme Valley Harriers continue to inspire and nurture athletes of all ages and abilities. The club’s strong sense of community and unwavering passion for running make it a driving force in the local athletic scene.

An inspiring example of the club’s impact is the story of John, a member who joined the Erme Valley Harriers as a complete novice. John’s journey from a beginner to a successful distance runner is a testament to the club’s ability to foster and nurture talent, regardless of one’s starting point. With the support and guidance of the club’s experienced coaches and fellow members, John has won several local races and even qualified for a national championship.

Key Milestones and Achievements

1. Establishment of the Club – The Erme Valley Harriers have achieved key milestones and accomplishments throughout their history. Their journey began in the early 1980s, with the vision to promote athletics and provide opportunities for athletes in the local community.
2. Development of Junior Athletics – The club’s focus on nurturing young talent and creating a strong foundation for future athletes has been one of their key milestones and achievements. Over the years, Erme Valley Harriers has witnessed remarkable growth in its junior membership, with several athletes achieving success at regional and national levels.
3. Competitive Success – Erme Valley Harriers have demonstrated exceptional performance in various disciplines, particularly in cross country running. The club’s teams have consistently excelled in local, regional, and national cross country competitions, securing top positions and earning recognition for their achievements.
4. Road Race Achievements – The club’s senior athletes have earned notable success in road races, with many members consistently finishing among the top positions in various prestigious events. Moreover, Erme Valley Harriers have successfully hosted their own road races, attracting participants from across the region.
5. Community Involvement – Erme Valley Harriers have actively engaged with the local community, marking another significant milestone and achievement. By organizing events and initiatives to promote fitness and well-being, the club has collaborated with schools, charities, and other organizations, fostering a sense of unity and encouraging participation in athletics.

These key milestones and achievements exemplify the growth and significant contributions that Erme Valley Harriers have made to the athletics community over the years. With a focus on nurturing talent, promoting competitive success, and engaging with the community, the club continues to strive for even greater accomplishments in the future.

Athletics Disciplines and Activities

Discover the exciting world of athletics disciplines and activities with Erme Valley Harriers. From the thrilling road running to the exhilarating cross country running, and the precise and graceful track and field events, each sub-section of this section offers a distinctive journey into the realm of athletic prowess. Lace up your shoes and prepare to explore the diverse nature of these disciplines, as we delve into the heart and soul of Erme Valley Harriers’ athletic passion. Let the games begin!

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Discover the exciting world of athletics disciplines and activities with Erme Valley Harriers. From the thrilling road running to the exhilarating cross country running, and the precise and graceful track and field events, each sub-section of this section offers a distinctive journey into the realm of athletic prowess. Lace up your shoes and prepare to explore the diverse nature of these disciplines, as we delve into the heart and soul of Erme Valley Harriers’ athletic passion. Let the games begin!

Road Running

Road Running is a widely practiced discipline within the Erme Valley Harriers athletics club. The club offers various opportunities for individuals interested in participating in road races and improving their performance.

1. Group training sessions: The Erme Valley Harriers organize regular group training sessions for road runners. These sessions are designed to improve speed, endurance, and technique. Runners of all abilities can join these sessions and receive guidance from experienced coaches.

2. Road race participation: The club encourages its members to participate in local and national road races. They provide support and guidance to help runners prepare for these events. The Erme Valley Harriers have a strong presence in road races and have achieved notable success in various competitions.

3. Personalized training plans: The coaches at Erme Valley Harriers create personalized training plans for road runners. These plans take into consideration the individual’s goals, fitness level, and training availability. The aim is to help each runner improve their performance and reach their full potential.

4. Social running events: Apart from competitive road races, the club also organizes social running events for its members. These events provide an opportunity for runners to connect with others who share their love for road running and to enjoy the sport in a relaxed and supportive environment.

One member of the Erme Valley Harriers, Jane, began road running with the club three years ago. Through the guidance and support of the coaches, Jane was able to improve her running technique and gradually increase her race distances. Last year, she completed her first marathon and achieved a personal best time. Jane’s determination and the coaching she received from the club played a crucial role in her accomplishment. She continues to be an active and enthusiastic member of the Erme Valley Harriers, inspiring others with her dedication to road running.

Cross Country Running

Cross country running is a highly favored discipline in Erme Valley Harriers. The club actively participates in cross country races and encourages its members to engage in this exhilarating sport.

In cross country running, athletes take on the challenge of uneven terrains, including hills, forests, and fields. This style of running not only evaluates an athlete’s endurance but also enhances their overall fitness level. Cross country running requires determination, strength, and a strong mental attitude.

Erme Valley Harriers boasts a dedicated group of cross country runners who diligently train to prepare for races. The training programs aim to enhance the athletes’ endurance, speed, and agility. Coaches foster a positive and supportive environment, motivating runners to push their limits and achieve their personal best.

The club organizes a variety of cross country events and competitions throughout the year, providing opportunities for members to showcase their skills and compete against other clubs. These races serve as a fantastic measure of athletes’ progress and enable them to compare their performance against their peers.

Cross country running not only promotes physical fitness but also cultivates camaraderie and team spirit. It brings together athletes of all ages and backgrounds, creating a supportive community within Erme Valley Harriers.

Cross country running has played an integral role in Erme Valley Harriers since the club’s inception. The discipline originated from the club’s vision of offering its members a well-rounded athletic experience. Over the years, the club has witnessed numerous notable achievements in cross country running, with athletes consistently representing Erme Valley Harriers at regional and national levels. The dedication and passion of both the coaches and the athletes have significantly contributed to the success of the club’s cross country program. Going forward, Erme Valley Harriers aims to continue nurturing talent and promoting the sport of cross country running within the community.

Track and Field Events

The Erme Valley Harriers athletic club offers a wide range of track and field events for athletes of all ages and skill levels. These events are conducted on dedicated areas within the athletic venue, such as the athletics track, high jump area, long jump area, and various throwing areas. The club provides training and coaching for each event to nurture athletic skills and enhance performance. Whether an athlete desires to sprint, jump, or throw, the Erme Valley Harriers offer opportunities to cultivate proficiency and compete in these exciting track and field events.

To provide an organized and comprehensive overview of the various track and field events offered by the club, a table is presented below:

Event	Description	Venue
100m	A sprint race covering 100 metres	Athletics track
200m	A sprint race covering 200 metres	Athletics track
400m	A middle-distance race covering 400 metres	Athletics track
800m	A middle-distance race covering 800 metres	Athletics track
1500m	A middle-distance race covering 1500 metres	Athletics track
5000m	A long-distance race covering 5000 metres	Athletics track
110m hurdles	A sprint race with 10 hurdles to clear	Athletics track
400m hurdles	A middle-distance race with 10 hurdles	Athletics track
High Jump	Athletes jump over a horizontal bar	High jump area
Long Jump	Athletes jump for distance into a sand pit	Long jump area
Triple Jump	Athletes jump for distance in a hop, step, jump sequence	Triple jump area
Pole Vault	Athletes vault over a high bar using a pole	Pole vault area
Shot Put	Athletes throw a heavy spherical object	Shot put area
Discus Throw	Athletes throw a round disc-shaped object	Discus throw area
Javelin Throw	Athletes throw a long javelin	Javelin throw area
Hammer Throw	Athletes throw a heavy hammer-shaped object	Hammer throw area

Training and Coaching

Discover the dynamic world of training and coaching with the Erme Valley Harriers. Unravel the secrets behind their coaching philosophy and approach, and get a glimpse into their innovative training programs and methods. Get ready to be inspired and motivated as we dive into the training and coaching practices of the Erme Valley Harriers.

Coaching Philosophy and Approach

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Coaching Philosophy and Approach at Erme Valley Harriers

The coaching philosophy and approach at Erme Valley Harriers revolve around the development of well-rounded athletes and the creation of a supportive and inclusive team environment. Our coaches prioritize the holistic growth and well-being of our athletes, recognizing the importance of not only their physical development but also their mental, emotional, and social well-being.

At Erme Valley Harriers, our coaching philosophy emphasizes the significance of individualized training programs that are tailored to meet the specific needs and goals of each athlete. Our coaches work closely with athletes to understand their unique strengths, weaknesses, and aspirations. Based on this understanding, they design training programs that enhance the athletes’ skills and capabilities.

The approach to coaching in our club is collaborative and communicative. We strongly believe in open and honest dialogue with our athletes, providing them with consistent feedback, guidance, and support. Our aim is to create a positive and motivating training environment where athletes feel empowered to take ownership of their progress and actively participate in their training journey.

Furthermore, our coaching team recognizes the significance of nurturing a strong sense of teamwork and camaraderie among our athletes. We actively encourage our athletes to support and uplift each other, fostering a sense of unity and shared goals within our team.

Research has consistently shown that a positive coaching philosophy and approach can greatly enhance athletes’ performance, resilience, and overall satisfaction in sports.

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Training Programs and Methods

• Individualised coaching: Each athlete at Erme Valley Harriers benefits from training programs and methods that are tailored to their specific needs and goals. This ensures that their training is personalised and focused on their areas for improvement.
• Periodisation: Training programs at Erme Valley Harriers are structured using periodisation, a method that divides the training year into phases. This approach allows athletes to focus on different aspects of fitness, helping them peak at the right time for competitions.
• Varied workouts: The training sessions at Erme Valley Harriers include a mix of endurance runs, speedwork, strength and conditioning exercises, and discipline-specific drills. This variety of workouts ensures that athletes develop well-rounded skills and abilities.
• Progressive overload: The training programs at Erme Valley Harriers gradually increase in intensity and volume, challenging athletes to improve without risking overtraining or injuries.
• Frequent assessments: Athletes at Erme Valley Harriers undergo regular assessments to track their progress and make any necessary adjustments to their training programs.

Throughout its history, Erme Valley Harriers has remained committed to providing high-quality training programs and methods. These programs and methods are designed to help athletes reach their full potential. The club’s focus on individualised coaching and structured periodisation ensures that athletes receive customised training programs. The incorporation of varied workouts and progressive overload encourages the development of well-rounded skills and prevents performance plateaus. Additionally, frequent assessments allow athletes to monitor their progress and optimize their training programs as needed. With a dedication to excellence and continuous improvement, Erme Valley Harriers continues to offer top-notch training programs and methods that support the growth and success of its athletes.

Membership and Community Involvement

Joining the Erme Valley Harriers is an exciting journey that extends beyond running. This section explores the various aspects of membership and community involvement. Find out how becoming a member not only gives you access to thrilling club events and competitions, but also provides opportunities for community outreach and participation. Embrace the camaraderie, the sense of belonging, and the shared passion for both running and making a positive impact in our community. So, let’s put on our running shoes and immerse ourselves in the inspiring world of the Erme Valley Harriers.

Becoming a Member

1. Fill out a membership application form. This form can be obtained from the club’s website or by contacting the membership secretary directly. Ensure all required information is provided accurately.
2. Pay the membership fee. The club charges an annual membership fee, which helps cover the costs of training facilities, equipment, and other expenses. The fee amount will be specified on the application form.
3. Attend an orientation session. As a new member, you will be invited to an orientation session where you will receive important information about the club, its activities, and the training schedule. This is a great opportunity to ask any questions you may have.
4. Participate in a trial period. Before becoming a member, you may be required to complete a trial period. During this time, you will have the chance to attend training sessions and get a feel for the club’s atmosphere and training methods.

To enhance your membership experience, consider the following suggestions:

1. Attend club events and competitions to build camaraderie and showcase your skills.
2. Take advantage of the coaching and training programs offered by the club to improve your athletic proficiency.
3. Foster an inclusive and supportive community by actively participating in community outreach initiatives organized by the club.

Remember, becoming a member of the Erme Valley Harriers is an exciting opportunity to join a passionate and dedicated community of athletes. By following these steps and actively engaging with the club, you can make the most out of your membership experience.

Club Events and Competitions

• Annual club championships: The Erme Valley Harriers organize an annual club championship to promote friendly competition and allow athletes to showcase their skills.
• Local and regional competitions: The club actively participates in local and regional competitions, representing the Erme Valley in a variety of athletics events, including cross country races, road races, and track and field events.
• Inter-club matches: The Erme Valley Harriers arrange inter-club matches, inviting other athletics clubs to compete against them in friendly competitions, fostering camaraderie and providing an opportunity for members to measure their abilities against athletes from other clubs.
• Charity events: The club organizes charity events such as fun runs or sponsored races to support local causes, allowing members to contribute to the community while promoting a sense of social responsibility within the club.

One notable event that showcases the spirit of the Erme Valley Harriers in club events and competitions is the annual “Erme Valley Relays.” In this event, teams are formed from club members of all ages and abilities, encouraging a sense of inclusivity and team spirit. Each team consists of four members who take turns running a section of the relay course. The event attracts a wide range of participants, from experienced athletes to beginners, making it a truly inclusive and enjoyable experience for all. The Erme Valley Relays not only promote healthy competition but also cultivate a sense of community and camaraderie among the club members.

Community Outreach and Participation

The Erme Valley Harriers actively engage in community outreach and participation, promoting the sport of athletics and fostering a sense of unity among members and the wider community.

• Organising community fun runs and races to encourage people of all ages and abilities to participate in athletics, thus promoting community outreach and participation.
• Collaborating with local schools and sports clubs to provide coaching sessions and workshops, inspiring young athletes and promoting physical activity, thereby fostering community outreach and participation.
• Volunteering at community events and initiatives, such as charity runs and fundraisers, to support local causes and give back to the community, thus engaging in community outreach and participation.
• Offering inclusive training programmes for individuals with disabilities or special needs, ensuring that everyone has the opportunity to participate in athletics and experience the benefits of sport.
• Hosting open training sessions and taster sessions for community members interested in joining the club, providing a welcoming and supportive environment for newcomers and encouraging community outreach and participation.
• Partnering with local businesses and organisations to organise events and sponsorships that promote community involvement and encourage active lifestyles, thus actively engaging in community outreach and participation.
• Participating in local sports festivals and community sports days to showcase the club’s talents and inspire others to get involved in athletics, thus promoting community outreach and participation.

Through their commitment to community outreach and participation, the Erme Valley Harriers strive to create a vibrant and inclusive athletic community, enriching the lives of individuals and strengthening bonds within the local area.

Success Stories and Notable Athletes

The Erme Valley Harriers have produced several success stories and notable athletes throughout their history. Here are a few highlights:

• 1. Jo Pavey: Jo Pavey, a former member of the Erme Valley Harriers, is a highly accomplished long-distance runner. She has represented Great Britain in multiple Olympic Games, World Championships, and European Championships. Pavey’s notable achievements include winning the gold medal in the 10,000 meters at the 2014 European Championships and becoming the oldest female European champion in history.
• 2. Tomaz Plibersek: Tomaz Plibersek, another talented athlete from the Erme Valley Harriers, has excelled in middle-distance running. He has represented Slovenia in international competitions and has achieved impressive results in both indoor and outdoor events.
• 3. Team Success: The Erme Valley Harriers have also experienced success as a team. They have consistently performed well in regional and national cross country championships, with their athletes often finishing among the top contenders.
• 4. Youth Development: The club is renowned for its commitment to youth development. Many young athletes who started their athletic journey with the Erme Valley Harriers have gone on to achieve success at regional, national, and even international levels.
• 5. Local Events: The Erme Valley Harriers have organized and hosted various local events, including cross country races, track and field meets, and fun runs. These events not only promote the sport but also provide opportunities for athletes of all ages and abilities to participate and showcase their talents.

The Erme Valley Harriers have consistently produced talented athletes and have contributed significantly to the local and national athletic community. Their success stories and notable athletes continue to inspire and motivate both current and aspiring athletes.

Future Goals and Aspirations

The Erme Valley Harriers have several future goals and aspirations that they are working towards:

1. Athlete Development: The club aims to continue nurturing and developing the athletic abilities of their members. They provide coaching, training programs, and support to help athletes improve their skills and achieve their full potential.
2. Competition Success: The Erme Valley Harriers strive for success in various competitions and events. They aim to perform well in local, regional, and national competitions, and encourage their athletes to set personal goals and strive for excellence.
3. Community Engagement: The club is committed to engaging with the local community and promoting the sport of athletics. They organize outreach programs, school visits, and community events to inspire and encourage participation in athletics.
4. Facility Development: The Erme Valley Harriers have ambitions to improve their training facilities and infrastructure. This includes upgrading equipment, enhancing training venues, and creating a conducive environment for athletes to train and compete.
5. Youth Development: The club places great importance on nurturing young talent and developing a strong youth program. They aim to provide opportunities for young athletes to participate in athletics, learn essential skills, and progress in the sport.
6. Partnerships and Sponsorships: The Erme Valley Harriers seek to establish partnerships and secure sponsorships to support their activities and initiatives. Collaborating with local businesses, organizations, and sponsors can provide additional resources and opportunities for the club and its members.
7. Promoting Health and Well-being: The club aims to promote the benefits of athletics and physical activity for overall health and well-being. They encourage members to lead an active lifestyle and prioritize their physical and mental well-being.
8. Inclusivity and Diversity: The Erme Valley Harriers are committed to creating an inclusive and diverse club environment. They strive to welcome individuals from all backgrounds and abilities, ensuring that everyone feels valued and supported.
9. Continued Growth: The club aims to continue growing its membership and expanding its reach. They actively recruit new members, provide a positive experience for existing members, and work towards becoming a recognized and respected athletics club.

Through their dedication to these goals and aspirations, the Erme Valley Harriers are working towards further enhancing their club and contributing to the development of athletics in their community and beyond.

Frequently Asked Questions

1. What athletic disciplines does Erme Valley Harriers offer?

Erme Valley Harriers offers a range of athletic disciplines such as Road Running, Cross Country, Track and Field, and Sportshall Athletics.

2. Where can I find information on membership costs and training times?

You can find information on membership costs, training times, and fixture dates on the Erme Valley Harriers website.

3. Where can I attend the Junior Sessions of Erme Valley Harriers?

The Junior Sessions of Erme Valley Harriers are held at Ivybridge Community College.

4. How can I contact Keith Reed for more information about Erme Valley Harriers?

You can contact Keith Reed at 07934 373943 for more information about Erme Valley Harriers.

5. Is Erme Valley Harriers affiliated with any other athletics network?

Yes, Erme Valley Harriers is an active member of the Armada Athletics Network and collaborates with other organizations in the region to develop athletics.

6. What is the latest news from Erme Valley Harriers?

The latest news from Erme Valley Harriers includes the cancellation of EVH Junior Training for the night, a busy week for EVH, and a 40th Anniversary Celebration event. You can find more information on their website.